We began looking at the movement that is taking place at
Last updated: 11/1/2023
We began looking at the movement that is taking place at each joint in Unit 1 and with our muscular anatomy we can examine what muscles are creating those motions Using the sport s skill from Unit 1 create an Excel spreadsheet to breakdown the movement at each joint during each phase of the movement The first column should list all the joints of the body Cervical Lumbar Shoulder Girdle Shoulder Joint Elbow Radioulnar Wrist Fingers Hip Knee Ankle Subtalar Toes while the first row should have the phases of movement Stance phase Preparatory phase Movement phase and Follow through phase In each box list the movement occurring muscles involved and whether the contractions are isometric concentric or eccentric For reference please see page 397 in the textbook