Question:
List and describe your favorite lift from this lesson or
Last updated: 7/24/2022
![List and describe your favorite lift from this lesson or](https://media.kunduz.com/media/sug-question/raw/45367969-1658669952.4525137.jpeg?h=512)
List and describe your favorite lift from this lesson or your own personal experience. 2 Search Google (or other search engine) and search "body weight exercises" and try them out. Describe your experience with at least one of them. 3 Discuss how you will (or are already) using body weight exercises in your life.