You are to identify a health behavior of your own that you

Last updated: 2/2/2023

You are to identify a health behavior of your own that you would like to modify First identify the behavior as well as its antecedents and consequences then propose a theory driven modification program don t forget to tell us the theory Discuss how you would implement the program how to ensure its success and how would you measure the success or lack thereof Discuss the real world challenges that can occur when attempting to modify a health behavior