In this discussion board post you will share what you have learned in this lesson with your classmates. 1. Describe aerobic

Question

In this discussion board post you will share what you have learned in this lesson with your classmates.
1. Describe aerobic exercise and why it is important to your health.
2. Choose a specific type of aerobic exercise you find interesting and describe it in detail.
If there are rules to the activity, provide those as well.
3. Discuss how you will (or are already) implementing it in your life.
Steps to Post your Submission
Post at least two statements from the lesson regarding your thoughts or claims, based on
the information in the lesson.
1. Read the requirements carefully to make sure your post contains all required details.
2. Use details/examples directly from the lesson or readings to provide evidence for your
statements.
3. Use may the prompts:
"I think... because..."
"The evidence that supports my claim is..."

Kunduz · Accepted Answer

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